You’ve been feeling “off”, disconnected, not like yourself. You feel like you’re just existing instead of truly living.

Maybe you’ve been on a healing journey (or several), or maybe this is all brand new. Maybe you’ve even had breakthrough insights in therapy or through expanded states of consciousness, but you’re not sure how to translate these experiences into real change in your day-to-day life.

You know there’s no quick fix, but you’re still aching. You want things to be different. You want to feel more alive, more like yourself.

It’s not that you’re not trying hard enough, or that you’re broken.

It’s that many other treatments miss the big picture, the whole person, you. 

In the Wise Woman tradition, instead of chasing symptoms and putting on band-aids on bullet holes to “fix what’s wrong,” we focus on nourishing and tending mind, body, and soul. We connect to and nourish all parts of yourself so that you can reconnect to your aliveness and feel like yourself again.

Illuminated by psychological theory, research, and expertise, my practice offers a grounded container for healing through psychotherapy. As a Licensed Clinical Social Worker in the state of California, these sessions are appropriate for California residents who are seeking evidence-based mental health care.

This path may be for you if you’re:

• Struggling with the impacts of trauma of any kind

• Experiencing depression or anxiety (including the existential kind)

• Familiar with psychotherapy and are looking for a therapist that is experienced, inclusive, and real

• Wanting goal-oriented and evidence-based psychotherapies developed and researched to treat specific mental health diagnoses.

I am certified and/or trained in Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), Cognitive Processing Therapy (CPT), Prolonged Exposure Therapy (PE), and Cognitive Behavior Therapy (CBT), among others. I am also certified in Psychedelic Assisted Therapy. I have over a decade of experience specializing in treating PTSD, Complex PTSD, and trauma of all kinds—from childhood to combat, from sexual trauma to traumatic invalidation—as well as Borderline Personality Disorder, Depression, and Anxiety.

Learn more about Psychotherapy